Free Yoga for the People
Category: Event Calendar
Dates and Times
- Monday, Dec 2, 2024 5:30pm - 6:30pm
- Thursday, Dec 5, 2024 7:30am - 8:30am
- Monday, Dec 9, 2024 5:30pm - 6:30pm
- Thursday, Dec 12, 2024 7:30am - 8:30am
- Monday, Dec 16, 2024 5:30pm - 6:30pm
- Thursday, Dec 19, 2024 7:30am - 8:30am
- Monday, Dec 23, 2024 5:30pm - 6:30pm
- Thursday, Dec 26, 2024 7:30am - 8:30am
- Monday, Dec 30, 2024 5:30pm - 6:30pm
- Thursday, Jan 2, 2025 7:30am - 8:30am
- Monday, Jan 6, 2025 5:30pm - 6:30pm
- Thursday, Jan 9, 2025 7:30am - 8:30am
- + 6 more
Location
Elmwood Park Amphitheater
505 Williamson Rd SE
Details
Our Mission: As a public health and better living initiative, we offer the people of the Roanoke Valley a one-hour yoga class, 2x a week, in a convenient public space, at no charge. We believe yoga poses (asanas), breathing techniques (pranayama) and mindfulness (meditation and intention-setting) will help Roanoke and its citizens to live, work and play together better. Come join us and start your day off right!
We are currently offering a one-hour, free, yoga classes, open to the public.
All welcome, anytime.
Cost: FREE
When: Mondays & Thursdays
Time:
• Mondays 5:30-6:30pm (evenings) - In-person
• Fridays 7:30-8:30am (mornings) - In-person
Where: Elmwood Park **(summer)/ Downtown Library (winter), or Zoom (Tues)
Needs: BYOM = Bring Your Own Mat, Dress in layers
** In summer, in case of inclement weather, we'll still be on the stage!
Facebook page: https://www.facebook.com/FreeYogaForThePeopleRoanoke/
Hope to see you on the mat!