Date and Time

• Monday, Nov 2, 2026  12:45pm - 1:45pm

Location

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Details

Got a case of the Mondays? Enjoy a reclined sound and visualization journey in our sanctuary!

No yoga experience needed, no flexibility required. Crystal singing bowls, beautiful, hand-crafted gongs, guided imagery, and intentional silence take you somewhere the thinking mind rarely gets to go, into a calmer, more spacious state of being.

This is restoration at the subconscious level ... quieter than talk, deeper than stretching. A reset for the parts of you that are tired in ways a vacation can't fix, held by something beautiful for an hour.

Who this is for: Anyone who just needs to rest, receive, and be held by something beautiful- new to yoga or seasoned, it doesn't matter here.

How you'll feel: Quieter inside. Gently returned to yourself.

Please note: this class will be recorded for marketing purposes. Registration is required.