Free Yoga for the People

Category: Free

Dates and Times

  • Monday, Aug 19, 2019 5:30pm - 6:30pm
  • Tuesday, Aug 20, 2019 7:30am - 8:30am
  • Friday, Aug 23, 2019 7:30am - 8:30am
  • Monday, Aug 26, 2019 5:30pm - 6:30pm
  • Tuesday, Aug 27, 2019 7:30am - 8:30am
  • Friday, Aug 30, 2019 7:30am - 8:30am
  • Monday, Sep 2, 2019 5:30pm - 6:30pm
  • Tuesday, Sep 3, 2019 7:30am - 8:30am
  • Friday, Sep 6, 2019 7:30am - 8:30am
  • Monday, Sep 9, 2019 5:30pm - 6:30pm
  • Tuesday, Sep 10, 2019 7:30am - 8:30am
  • Friday, Sep 13, 2019 7:30am - 8:30am
  • + 43 more

Location

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Details

Our Mission: As a public health and better living initiative, we offer the people of the Roanoke Valley a one-hour yoga class, twice a week, in a convenient public space, at no charge. We believe yoga poses (asanas), breathing techniques (pranayama) and mindfulness (meditation and intention-setting) will help Roanoke and its citizens to live, work and play together better. Come join us and start your day off right!

We are currently offering a one-hour, free, yoga classes, open to the public.

All welcome, anytime.

Cost: FREE

When: Mondays, Tuesdays & Fridays

Time: Mondays 5:30-6:30pm

Tuesdays & Fridays 7:30-8:30am

Where: Elmwood Park Stage**(summer)/ Downtown Library (winter)

Needs: BYOM = Bring Your Own Mat Dress in layers

** In summer, in case of inclement weather, we'll still be on the stage!

Facebook page: https://www.facebook.com/FreeYogaForThePeopleRoanoke/